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Video Explain MORE! Whole body vibration machine's come with different types of vibration. Not all vibration plate to the same. Some are more focused on rehab, and others are more of a workout type Vibration pattern.
When it comes to choosing a vibration plate, there are a few crucial things you need to know the first things you need to know first. Whole body vibration generates a lot of force creates a lot of force so what's crucial so what's vital to make sure that your machine is built with the highest quality material.