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5 Incredible FACTS- about Whole Body Vibration Machines

 

Vibration platforms were Used by the USSR space program. Scientist Vladimir Nazarov

One: Late 1800’s Dr. John Harvey Kellogg developed the 1st plate. https://www.isweatlodge.com/vibration

Two: Originally designed to treat disease and illness, Not fitness. https://fitness.mercola.com/sites/fit...

Three: Whole Body Vibration exercise engages 97%

Four: Studies have found benefits for ADHD and autism because it has a calming effect on whole body vibration. A study by Ohio University showed a 30 percent average reduction in cortisol levels with regular ten-minute workout sessions, three to four times a week. http://journals.plos.org/plosone/arti...

Five: Whole Body Vibration machine technology is being used for racehorses as therapy if people pull a muscle to facilitate rapid healing and also to build strength and improved muscle response in healthy horses. http://www.vitafloor.com/research/ https://www.ivibration-pro.com

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