Why are there Different Vibration Machine Types?

Whole Body Vibration Machines: How and Why it Works. Why are there Different Vibration Types?

Video Explains MORE! Whole body vibration machines come with different types of vibration. Not all vibration plates are the same. Some are more focused on rehab, and others are more of a workout type Vibration pattern.

There are three main differences between the types of vibrations machines on most units. Vertical vibrations are more suited for a rehab scenario, compared to osculation, which is more suited for exercise and workouts like CrossFit, which Work the Whole Body.

Whole Body Vibration isn't anything new. It's based on a different type of movement that is more focused on Fast Twitch/Super-Fast Twitch muscle types.

Older Post
Newer Post

Leave a comment

Please note, comments must be approved before they are published

Close (esc)


Use this popup to embed a mailing list sign up form. Alternatively use it as a simple call to action with a link to a product or a page.

Age verification

By clicking enter you are verifying that you are old enough to consume alcohol.


Shopping Cart

Your cart is currently empty.
Shop now